What is EQ?

Emotional intelligence (EQ) is the ability to recognize, understand, and manage emotions in yourself and others. It’s what helps leaders stay authentic, coach effectively, gain insights, and drive innovation. In short, EQ is the foundation of strong leadership, teamwork, and decision-making.

Why Should You Care About EQ?

High EQ leaders inspire trust, foster collaboration, and drive innovation. Organizations that prioritize EQ see:

• Higher employee engagement & retention – People want to work where they feel valued
• Better teamwork & productivity – Strong emotional awareness leads to smoother communication
• Stronger customer relationships – Empathy builds loyalty and drives