Category: EQ (Emotional Intelligence)

The Marshmallow Test: A Sweet Lesson in Emotional Intelligence

Imagine you’re four years old, sitting in a quiet room with a fluffy marshmallow placed right in front of you. A friendly adult tells you, “You can eat this now, or wait fifteen minutes and get two marshmallows instead.” Your tiny fingers twitch. Your stomach grumbles. Do you dive in—or do you wait for the bigger reward?

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